A way of life absorbed slowly and practiced one day at a time.
Becoming aware of and accepting my many characteristics and not judging what’s “bad” or “good” but what’s useful to keep and what to release.
A spiritual journey without a destination.
Honoring my feelings without aiming them at someone else or letting them run my life.
Accepting what is.
A gift I choose to give myself.
Knowing that what works for someone else may not work for me.
Understanding I may be powerless but I’m not helpless.
Realizing my Higher Power does for me what I cannot do for myself.
Minding my own business.
Relief from black and white thinking.
Understanding that reacting to life and responding to life are not the same thing.
Feeling at peace with my past.
Having my body and mind in one place at the same time.