A Confession, Some Questions, and Maybe Some Answers

1.  I am a terrible gift-picker-outer.  My biggest challenge is the retired man I live with.  He needs nothing, absolutely nothing.  And anything he wants, he gets for himself when he wants it.  He doesn’t do delayed gratification.  So Valentine’s Day paralyzed me.  All creativity left my brain.  And I had nothing.

Well, I did offer to make him stuffed cabbage for dinner, but he said, “Oh no, that’s too much trouble. You don’t need to do that.  I’ll fix something.”  Sigh.

To make this worse, he’s good at gifts.  For Valentine’s Day, he gave me a box of Chapel Hill toffee/dark chocolate candy from Whole Foods.  Let me explain: We met and fell in love in Chapel Hill while we were both in school at UNC.  And Heath Bar is my all-time favorite candy and Ben and Jerry’s flavor.  His gift makes you go “Awww”, doesn’t it?  I know–I’m a lucky woman.

2.  Do you worry about wrinkles from smiling?  This is from a blog, “The Daily Round”, that I read:

…a British woman, now 50, who has avoided smiling “for the last 40 years…to ward off wrinkles.” She says she didn’t smile when her child was born, nor at family celebrations or gatherings with friends, insisting her lack of facial wrinkles has made these efforts worthwhile.

Do I read this right? She stopped smiling at 10 YEARS OLD to prevent wrinkles? How do you even do that–not smile?  Does she have any friends? Does her family come around her?  I need more information.  This story has been stuck in my brain for days.

3.  Someone at church Sunday told me I have “fortitude.”  She said I just keep going no matter what.  I googled “fortitude.”  The definition is “strength of mind that allows one to endure pain or adversity with courage.”

I’ve wondered about “resilience” lately, too.  I found 2 definitions.  (1) The ability to recover quickly from illness, change, or misfortune.  (2) The property of a material that enables it to resume its original shape or position after being bent, stretched, or compressed.  The second describes how I feel some days.

Where do fortitude and resilience come from?

4.  We talked about the Celtic term “thin places” in Sunday School last week.  They are locales where the distance between heaven and earth collapses and we’re able to catch glimpses of the divine.  My favorite thin place is beside the ocean, one of those places where spirituality and science overlap.

The ocean generates negative ions.

According to mounting research, there really is something in the air at the beach. Because of the constant crashing and movement of the waves, the beach contains high levels of negative ions. Negative ions appear to have a positive effect on health and mood. They are produced when moving water, wind, and radiation break apart air molecules. What’s left is an oxygen molecule with an extra electron.

High concentrations of negatively charged ions have long been thought to affect the way you feel and there’s now supporting evidence they can boost mood, ease depression, and even improve physical health. Negative ions can also be found in high concentrations at waterfalls, in the mountains, and immediately after a summer rain storm. Even your shower or the fountain in the park produces negative ions.

These special air particles are actually biologically active when they enter the body, yet how they work is still unknown.

Indoor environments tend to have very low levels of negative ions. Our modern lifestyle is to thank for that. Computers, electrical appliances, and air conditioning all contribute to negative ion depletion.

So do negative ions create thin places?  Is God in that extra electron on the oxygen molecule we breathe in?

5.  Asked by a man named Jim in a group with people who are HIV positive:

What if you woke up tomorrow and all you had was what you thanked God for today?

 

Young…Middle-Aged…(??)….Old!

Stephanie:  “Mom, great outfit! (turquoise t-shirt, jeans, bright coral cardigan)  “You look so young!  You need to dye your hair.”

My hair is gray.  Different shades of gray.  Whitish in the front, darker in the back.  But all gray.  I like it.

Me:  “No, actually I don’t need to.  This is me.”

Comfortable, mildly stylish clothes. At 61, not so young, but also not old.  Cool, definitely cool.

She stared at me for a few seconds and said, “I still think you should dye your hair.”

She is 35.  And already talking about Botox for wrinkles.  I tell her to just buy really good moisturizer and use it faithfully.  Especially on the neck and chest.

“I believe we older people risk wasting the second half of our lives in unconscious compliance with a youth-obsessed culture.”  (Lynne Morgan Spreen)  We need an alternative to the belief that maintaining the appearance of youth is an antidote to aging.

We don’t even have name for this time of life, 55-70!  At 61, there is no question I’m beyond middle age, though I stretched it out through my fifties. I don’t know when “old” starts.  I think it depends on which birthday you last celebrated.

Every morning, I walk down the driveway (actually, the retired man I live with walks down more than I do), get the newspaper and come in to have a cup of tea while I read words printed on newsprint that I hold in my hands.  No matter how many times they redesign the website, I will not cancel my subscription to the printed version.  We older folks like to turn paper pages.  Most days I just read the front page, the obituaries, the editorials, the letters to the editor, the comics, and horoscopes for me and my family.

I started reading the obituaries years ago when I worked as a volunteer coordinator at Hospice.  I learned you don’t have to be old to die, but back then they were usually older than I was.  Most still are, but not all.  A lot are in their 60’s.  A good day is when everyone who died is older than me.  Is that weird?

So, fellow boomers,  what stage of life is 55-70?  We need a name.  Got any ideas?

Published in: on September 18, 2013 at 3:59 am  Comments (22)  
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